Love Is In The Air: 10 Ways To Improve Kissability


Valentine's Day image displaying "Ten facts to keep your kissability score high!"

10 Ways To Boost Your Chances of A Kiss On Valentine’s Day

-Or Any Other Day of the Year-

February 14th is Valentine’s Day, a day known for love. Valentine’s day is a well-known holiday, which has turned into a major celebration. Statista statistics say that Valentine’s Day is a huge consumer holiday within the U.S. and this year consumers plan to spend $24 billion on Valentine’s Day!

Fun Facts About Valentine’s Day According to WalletHub

  • Americans, 94% to be exact, want chocolate as a gift. Ultimately, this will lead to many, many transactions. The result? Sales that reached $1.8 billion!

  • Roughly 13% of annual sales, or $2 billion, will be taken in just on the sale of flowers.

  • Who doesn’t love a romantic marriage proposal? On Valentine’s Day alone, 9 million of them will happen.

  • Amidst the astonishing numbers of those that celebrate Valentine’s Day, a whopping 45% of adults say that they do not celebrate Valentine’s Day at all.

  • If you are single, however, there is no need to worry. 27% of those that are single say that they plan to gift themselves this Valentine’s Day.

While it is rewarding to give and receive gifts, we think you should celebrate Valentine’s Day by making yourself the top priority. After all, we all know that one must love themselves first to be able to give that love to others. So, whether or not you are single, consider making or even giving yourself a Valentine’s Day gift this year! 

Generally, we associate hearts with Valentine’s Day, but why not show your teeth some love, too! If you want to make your smile a vision of love for February 14, here are some things you should know.

Image of a happy young couple who wants to improve their kissability score all year long.

Overall Health

Studies have shown that those who care for their teeth have overall better health! How is that possible? In short, our mouths are full of bacteria, which can lead to inflammation. This inflammation doesn’t just affect our mouths, but our entire body. When a person has inflammation of the gum tissue it has been linked to many health problems. Some of these problems include Alzheimer’s disease, heart health, arthritis and more.

Cavities Can Be Contagious

Whether through kissing or even something as simple as sharing a fork, the bacteria that cause cavities can spread from one person to another. The mouth is full of bacteria, and when two people kiss, they exchange between 10 million to 1 billion bacteria. 

Beware of Bad Breath

Bacteria is one of the biggest culprits of bad breath. Regular habits such as brushing and flossing are crucial. Other ways to keep that breath smelling fresh are antimicrobial mouthwashes, which can be purchased over-the-counter. Chewing sugarless gum can also be beneficial. Using mouthwash or chewing gum can not only freshen your breath instantly, but it also gets saliva flowing—especially after you’ve eaten foods with a strong odor. 

Image of a lady covering her mouth because she has bad breath. Be sure to take care of bad breath to increase your kissability score.

You Can Share Many Items; A Toothbrush Is Not One Of Them

For many couples, simple things such as keeping a toothbrush at each other’s place is a big step in a relationship. When making this move make sure that you each have your own. They say that sharing is caring, but when it comes to a toothbrush, it’s best not to.

Your Smile, Be Sure To Brighten It Up

Nothing is more attractive than a positive, confident smile. If teeth whitening makes you feel better, be sure to talk to your dentist to see which option is best for you. There are many over-the-counter whitening products to choose from, or you can get an in-office treatment.

Image of a happy lady with white teeth. Teeth whitening just might help improve your kissability score.

Smoking Is Not Attractive

All types of smoking products have many chemicals that cause chronic inflammation within our body and mouth. Overall inflammation is what eventually leads to many chronic diseases, such as heart disease, high blood pressure, and many others. Whole-body health and dental health are connected and ultimately this overall inflammation impacts dental health. leading to dry mouth and developing gum disease, which is some of the top reasons for bad breath. 

Not All Chocolate Is Truly The Same

If you are buying sweets or chocolate on Valentine’s Day, solid chocolate (the kind without chewy or sugary centers) doesn’t tend to stick to the teeth unlike the gooey treats do. Thus, it makes them a better choice for oral health. Dark chocolate is an even better option. It contains less sugar than milk chocolate!

Eat Sweets At The Right Time

If you find yourself and your partner are unable to avoid the sugary sweets, it’s best to enjoy them after a meal.  Doing this will help keep from constantly exposing your teeth to sugar and harmful bacteria. Also, be sure to drink water and practice a good, thorough hygiene routine afterward!

Image of gummy bears. If you want to improve your kissability score on Valentine's Day, be sure to eat sweets at the right time.

Kiss More

Kissing helps prevent cavities! Yes, you read that right. Kissing is good for your teeth. The anticipation of knowing that kiss is coming increases the flow of saliva within the mouth and gives your teeth a plaque-dispersing bath. In short, when you kiss someone, it stimulates saliva, which in turn breaks down plaque and then washes away bacteria.

Live Longer By Making A Dentist Part Of Your Wellness Plan

A good relationship with your dentist along with regular visits and cleanings can help keep your mouth feeling its best all year long. Your dentist in Lincoln, NE can help keep you healthy as well as discuss any concerns you may have. They will also have tips on keeping your smile fresh all year long!

Check out our “3 Tips To The Freshest Breath” video below.

For more wellness and dental health news, visit Nebraska Family Dentistry.

By Your Wellness Provider

Hi there! I'm Your Wellness Provider giving you access to tips, remedies and other simple ways to stay inflammation free!